1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54.1 mg | 2% | |
| Total Carbohydrates | 118.9 g | 43% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 81.1 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 108.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tea mochi
Green Tea Mochi is a traditional Japanese treat made from glutinous rice flour, sugar, and green tea powder, with a chewy, soft texture and a subtly sweet flavor. The filling, often crafted from sweetened green tea paste or ice cream, adds a rich, earthy taste that's both refreshing and indulgent. As part of Japanese cuisine, mochi has become a beloved dessert worldwide for its unique combination of textures and flavors. While Green Tea Mochi can be a lighter dessert option, its sugar content and carbohydrate-rich base mean it should be enjoyed in moderation. Green tea contributes antioxidants, like catechins, which have health benefits including improved metabolism and reduced inflammation. However, due to its density and calorie content, this delightful sweet isn't typically considered a health food. Green Tea Mochi offers a satisfying blend of tradition and taste, but balance is key when incorporating it into a well-rounded diet.
