Nutrition Facts for Green tea matcha pudding
Image of Green tea matcha pudding

Green tea matcha pudding

Item Rating: 66/100

One cup of Green tea matcha pudding is around 238 grams and contains approximately 240 calories, 7.6 grams of protein, 5.2 grams of fat, and 41 grams of carbohydrates.

Green Tea Matcha Pudding is a delightful and creamy dessert that combines the rich flavor of matcha green tea with the silky texture of traditional pudding. Originating from Japan, matcha is made from finely ground, shade-grown tea leaves, packed with antioxidants and nutrients. This pudding is not only a treat for your taste buds but also a healthier alternative to conventional desserts, as it’s often sweetened with natural sweeteners and is low in calories. Indulge in its vibrant green color and unique taste, and savor the health benefits that come with every spoonful!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 240.4762
Total Fat 5.2381g 0%
Saturated Fat 3.0952g 0%
Polyunsaturated Fat g
Cholesterol 11.9048mg 0%
Sodium 97.619mg 0%
Total Carbohydrate 41.1905g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 33.5714g
Protein 7.619g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 0.4762mg 0%
Potassium 335.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%
Protein: 12.6%
Carbs: 68.0%