One cup of Green tea matcha is around 245 grams and contains approximately 2.0 calories, 1.0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Green Tea Matcha is a vibrant, powdered form of green tea that originates from Japan, celebrated for its rich flavor and vibrant green color. Made from shade-grown tea leaves, it’s packed with antioxidants, particularly catechins, which help boost metabolism and support heart health. Unlike traditional steeped tea, when you drink matcha, you're consuming the whole leaf, maximizing its health benefits. Matcha is also known to promote calmness while enhancing concentration, thanks to its unique amino acid, L-theanine. With its deliciously earthy taste, Green Tea Matcha is a versatile ingredient perfect for smoothies, lattes, and desserts, making it not just a drink, but a wholesome lifestyle choice.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
