Green tea macha with vanilla almond milk

Green tea macha with vanilla almond milk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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50.0
calories
1.0
protein
8.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.7 mg 3%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.3%
7.4%
33.3%
Fat: 18 cal (33.3%)
Protein: 4 cal (7.4%)
Carbs: 32 cal (59.3%)

About Green tea macha with vanilla almond milk

Green Tea Matcha with Vanilla Almond Milk is a creamy, nutrient-rich beverage that blends traditional Japanese matcha powder with the subtly sweet and nutty essence of almond milk infused with vanilla. Matcha, a finely ground green tea, is celebrated for its antioxidants, including catechins, which support immune health and metabolism. Almond milk, a dairy-free alternative, is low in calories and contains vitamin E, which promotes healthy skin. This drink is naturally free of dairy and refined sugar, making it suitable for vegan diets and those with lactose intolerance. While matcha provides a gentle caffeine boost, it’s balanced by l-theanine, known for promoting relaxation and focus. Its smooth texture and aromatic fusion make it both indulgent and functional, though its caffeine content may not be ideal for those sensitive to stimulants. Enjoy this vibrant beverage as a nutritious pick-me-up or a calming ritual inspired by Japanese tea culture.