Green tea lemonade

Green tea lemonade

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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90
calories
0
protein
22.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 88 cal (100.0%)

About Green tea lemonade

Green Tea Lemonade is a refreshing beverage that combines the earthy flavors of brewed green tea with the tangy zest of freshly squeezed lemon juice, lightly sweetened to taste. Originating as a fusion of East Asian tea traditions and Western lemonade recipes, this drink highlights the best of both worlds. Known for its health-promoting qualities, green tea is rich in antioxidants like catechins, which support heart health and metabolism, while lemons provide a vitamin C boost and aid in digestion. Typically made without excessive sugars, Green Tea Lemonade is a lower-calorie option compared to many sodas or processed drinks. However, the sweetness level can vary depending on preparation, so moderation with sweeteners ensures its health benefits are maintained. Perfect as a cooling treat or a rejuvenating pick-me-up, this beverage strikes a balance between delightful taste and nourishing qualities.