1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 60 mg | 2% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 0.2 mg | 1% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Green Tea Latte combines the earthy richness of matcha, a finely ground powdered green tea, with steamed milk and a touch of sweetness. Originating from Japan, matcha has been celebrated for centuries due to its health benefits and vibrant flavor. This creamy beverage is packed with antioxidants, specifically catechins, which can help support immune function and assist in reducing inflammation. Matcha also contains L-theanine, an amino acid that promotes relaxation without drowsiness, and provides a balanced caffeine boost for sustained energy. While it offers numerous health perks, the milk and added sweeteners can increase calorie and sugar content, making moderation key for those tracking their intake. For dairy-free options, alternative milks like almond or oat can easily be substituted. A Green Tea Latte blends tradition and wellness in a comforting drink, perfect for a midday pick-me-up or a soothing treat.