Green tea latte

Green tea latte

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
4.0
protein
20.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 60 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 18 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.2 mg 1%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.0%
13.0%
22.0%
Fat: 27 cal (22.0%)
Protein: 16 cal (13.0%)
Carbs: 80 cal (65.0%)

About Green tea latte

A Green Tea Latte combines the earthy richness of matcha, a finely ground powdered green tea, with steamed milk and a touch of sweetness. Originating from Japan, matcha has been celebrated for centuries due to its health benefits and vibrant flavor. This creamy beverage is packed with antioxidants, specifically catechins, which can help support immune function and assist in reducing inflammation. Matcha also contains L-theanine, an amino acid that promotes relaxation without drowsiness, and provides a balanced caffeine boost for sustained energy. While it offers numerous health perks, the milk and added sweeteners can increase calorie and sugar content, making moderation key for those tracking their intake. For dairy-free options, alternative milks like almond or oat can easily be substituted. A Green Tea Latte blends tradition and wellness in a comforting drink, perfect for a midday pick-me-up or a soothing treat.