Green tea kit kats

Green tea kit kats

Dessert

Item Rating: 37/100

1 serving (35 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.

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1283.8
calories
13.5
protein
162.2
carbohydrates
67.6
fat

Nutrition Information

1 cup (236.5g)
Calories
1283.8
% Daily Value*
Total Fat 67.6 g 86%
Saturated Fat 40.5 g 202%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 135.1 mg 5%
Total Carbohydrates 162.2 g 58%
Dietary Fiber 6.8 g 24%
Sugars 135.1 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 270.3 mg 20%
Iron 3.4 mg 18%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 608 cal (46.4%)
Protein: 54 cal (4.1%)
Carbs: 648 cal (49.5%)

About Green tea kit kats

Green Tea Kit Kats are a popular Japanese treat that combine the creamy sweetness of iconic Kit Kat chocolate bars with the earthy flavors of matcha green tea. Originating from Japan, these wafer snacks are coated in a vibrant green-colored matcha-infused white chocolate, delivering a unique blend of rich, bittersweet notes. Matcha, derived from powdered green tea leaves, is known for its antioxidants, making it a widely appreciated ingredient for its health benefits. However, while Green Tea Kit Kats contain small amounts of matcha, the candy itself is primarily made with sugar, palm oil, and cocoa butter, rendering it more of an indulgent snack than a health item. Its iconic fusion of Japanese flavors and its worldwide cult following make it an intriguing choice for those looking to explore creative confectionery, but it’s best enjoyed in moderation as a sweet treat rather than a health-focused food.