Green tea jelly

Green tea jelly

Dessert

Item Rating: 68/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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119.0
calories
2.4
protein
28.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
7.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (7.7%)
Carbs: 114 cal (92.3%)

About Green tea jelly

Green Tea Jelly is a delicate, translucent dessert originating from East Asian cuisine, particularly Japan and China. This treat is crafted by blending green tea, sugar, water, and agar-agar—a plant-based gelatin alternative. The jelly embodies the earthy, subtly bitter flavor of green tea, complemented by a light sweetness. Packed with antioxidants from the green tea, such as polyphenols and catechins, Green Tea Jelly offers potential health benefits, including support for metabolism and cellular health. Agar-agar contributes dietary fiber, aiding digestion. However, its sugar content may be a consideration for individuals monitoring their intake. Low in fat and calories, this refreshing dessert serves as a guilt-free indulgence while showcasing the versatility and elegance of green tea in culinary traditions.