1 serving (66 grams) contains 137 calories, 2.6 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.
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Nutrition Information
Calories |
487.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 141.4 mg | 6% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 49.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 282.9 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 353.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tea ice cream
Green Tea Ice Cream is a creamy dessert popular in Japanese cuisine, celebrated for its delicate balance of sweetness and earthy flavors. Made from traditional ingredients like milk, cream, sugar, and powdered green tea (matcha), it brings together the richness of dairy and the aromatic bitterness of matcha. Matcha is rich in antioxidants, particularly catechins, which are known for their health-promoting properties, including reducing inflammation and supporting heart health. However, like most ice creams, Green Tea Ice Cream contains added sugar and saturated fats, which should be consumed in moderation as part of a balanced diet. Its distinctive green tint and mildly sweet taste make it a refreshing choice for those seeking a unique twist on traditional ice cream. Perfect as an indulgent treat, it combines a cultural touch with subtle health benefits from matcha.
