1 serving (40 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 24.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 300.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tea granola
Green Tea Granola is a vibrant fusion of wholesome ingredients inspired by East Asian culinary traditions. Featuring the earthy allure of matcha green tea powder, this granola is blended with crunchy oats, nutrient-rich nuts like almonds and walnuts, seeds such as chia and sunflower, and a touch of natural sweetness from honey or maple syrup. Matcha, renowned for its antioxidant properties, provides a gentle energy boost and supports overall wellness, while the fiber-packed oats and heart-healthy fats from nuts and seeds promote digestion and sustained fullness. This granola is refined sugar-free, making it a healthier choice for breakfast or snacking, though mindful portions are recommended to moderate calorie intake. Enjoy it atop yogurt, mixed with fresh fruit, or simply on its own as a crisp, flavorful treat.
