1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tea dessert
Green Tea Dessert is a delicate and flavorful treat rooted in East Asian cuisine, particularly popular in Japanese and Korean culinary traditions. It features the distinct earthy taste of matcha, a finely ground green tea powder rich in antioxidants and known for its anti-inflammatory properties. Typical variations include matcha-flavored ice cream, cakes, puddings, or cookies, often combined with ingredients like milk, cream, sugar, or rice-based mochi. While matcha provides a natural energy boost and supports metabolism and cognitive health, the dessert’s nutritional profile can vary depending on the added sweeteners and fats. Moderation is key, as some versions may be high in sugar or calorie-rich. Green Tea Dessert is a harmonious blend of tradition and health-conscious indulgence, offering a balance of nutrients and vibrant flavor for those seeking a touch of sophistication in their sweets.
