Green tea dessert

Green tea dessert

Dessert

Item Rating: 59/100

One cup of Green tea dessert is around 238.1 grams and contains approximately 381 calories, 6.3 grams of protein, 15.9 grams of fat, and 54.0 grams of carbohydrates.

Green Tea Dessert is a delightful fusion of flavor and wellness, typically featuring rich green tea infused with hints of sweet cream, delicate matcha powder, and sometimes a touch of vanilla. Originating from East Asian cuisine, particularly Japan, this dessert captures the essence of traditional tea ceremonies. It's often crafted into mousse, cake, or even ice cream, providing a refreshing treat that satisfies your sweet cravings. Plus, it's packed with antioxidants and can boost metabolism, making it a healthier indulgence compared to traditional sweets. Enjoy the balance of taste and health in every bite!

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381
calories
6.3
protein
54.0
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
381
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 87.3 mg 29%
Sodium 71.4 mg 3%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 1.6 g 5%
Sugars 38.1 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 0.8 mg 4%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.2%
6.6%
37.2%
Fat: 143 cal (37.2%)
Protein: 25 cal (6.6%)
Carbs: 216 cal (56.2%)