Green tea cookies

Green tea cookies

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Green tea cookies

Green Tea Cookies are a unique treat that blends Eastern culinary traditions with modern dessert crafting. Originating from Japan, these cookies feature earthy and aromatic matcha powder, a finely ground green tea known for its vibrant color and rich antioxidants. Made with simple ingredients like flour, butter, sugar, and sometimes a hint of vanilla or almond extract, their delicate sweetness is complemented by the slightly bitter undertone of matcha. Matcha provides health benefits, as it is packed with catechins, which support metabolism and may reduce inflammation. However, the cookies also contain butter and sugar, making them a source of fats and refined carbs, which should be enjoyed in moderation. Perfect as an elegant snack or paired with tea, Green Tea Cookies are a delicious way to savor the distinctive flavor of matcha while balancing indulgence with its natural health-promoting properties.