Green tea chia pudding
One cup of Green tea chia pudding is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Green Tea Chia Pudding is a refreshing and nutritious treat that combines the wholesome goodness of chia seeds with the vibrant flavor of green tea. Made with simple ingredients like chia seeds, brewed green tea, and a touch of honey or maple syrup, this pudding reflects Asian culinary traditions known for their health benefits. Packed with antioxidants from the green tea and fiber from the chia seeds, this delightful dessert supports digestion and boosts energy levels without any guilt. Enjoy it as a breakfast option or a snack, and savor the harmony of taste and wellness in every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 15.7729g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories