1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green tea and lemon
Green tea with lemon is a refreshing and nutrient-packed beverage that combines the antioxidant benefits of green tea with the tangy zest of lemon. Green tea, originating from East Asia, is rich in polyphenols, particularly catechins, which are known for their ability to reduce inflammation and support heart health. Lemon, often used in Mediterranean and global cuisines, adds a dose of vitamin C, which boosts immune health and enhances iron absorption. Together, this combination may aid digestion, promote hydration, and offer a mild detoxifying effect due to its natural compounds. The drink is low in calories and contains no added sugars when consumed plain, making it a healthy choice. However, adding sweeteners can increase calorie content, so moderation is key. This combination is not only tasty but also a versatile way to enjoy a moment of wellness in your daily routine.
