Green tagliatelle

Green tagliatelle

Dinner

Item Rating: 79/100

1 serving (100 grams) contains 131 calories, 5.5 grams of protein, 1.5 grams of fat, and 25.1 grams of carbohydrates.

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311.9
calories
13.1
protein
59.8
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
311.9
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 59.8 g 21%
Dietary Fiber 4.3 g 15%
Sugars 2.9 g
protein 13.1 g 26%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

73.8%
16.2%
10.0%
Fat: 32 cal (10.0%)
Protein: 52 cal (16.2%)
Carbs: 239 cal (73.8%)

About Green tagliatelle

Green Tagliatelle is a vibrant pasta variety originating from Italian cuisine, infused with nutrient-packed spinach to give its distinctive color. Made from a blend of spinach puree, eggs, and flour, this pasta offers a twist on the traditional tagliatelle while sneaking in some added greens. Its delicate texture pairs beautifully with light sauces or fresh vegetables. Spinach provides vitamins A, C, and K alongside iron and fiber, contributing to overall wellness. However, like other pasta, it's relatively calorie-dense and contains refined flour, which may pose challenges for those seeking lower-glycemic or gluten-free options. When served with balanced toppings such as lean proteins, olive oil, and seasonal vegetables, Green Tagliatelle can become part of a nourishing, wholesome meal. This colorful dish is a favorite in Mediterranean cooking, celebrated for bringing both flavor and nutritional benefits to the plate.