1 serving (100 grams) contains 131 calories, 5.5 grams of protein, 1.5 grams of fat, and 25.1 grams of carbohydrates.
Calories |
311.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 59.8 g | 21% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 2.9 g | ||
protein | 13.1 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Tagliatelle is a vibrant pasta variety originating from Italian cuisine, infused with nutrient-packed spinach to give its distinctive color. Made from a blend of spinach puree, eggs, and flour, this pasta offers a twist on the traditional tagliatelle while sneaking in some added greens. Its delicate texture pairs beautifully with light sauces or fresh vegetables. Spinach provides vitamins A, C, and K alongside iron and fiber, contributing to overall wellness. However, like other pasta, it's relatively calorie-dense and contains refined flour, which may pose challenges for those seeking lower-glycemic or gluten-free options. When served with balanced toppings such as lean proteins, olive oil, and seasonal vegetables, Green Tagliatelle can become part of a nourishing, wholesome meal. This colorful dish is a favorite in Mediterranean cooking, celebrated for bringing both flavor and nutritional benefits to the plate.