Green table grapes

Item Rating: 76/100

One cup of Green table grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.

Green Table Grapes are a delightful and nutritious fruit, perfect for snacking or adding to a variety of dishes. Bursting with sweetness, these juicy grapes are rich in vitamins C and K, as well as antioxidants that promote heart health and boost your immune system. Originating from vine-growing regions around the world, they add a refreshing crunch to salads, cheese platters, or desserts. With only a few calories per serving and no fat, Green Table Grapes are a guilt-free treat that can elevate any meal or simply satisfy your sweet tooth!

Nutrition Facts

Serving size	(151g)

Amount per serving	% Daily Value*
Calories	104.19

Total Fat 0.2416g	0%
Saturated Fat 0.0755g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.02mg	0%
Total Carbohydrate 27.331g	0%
Dietary Fiber 1.359g	0%
Total Sugars 23.3748g
Protein 1.0872g	0%

Vitamin D 0IU	0%
Calcium 15.1mg	0%
Iron 0.5436mg	0%
Potassium 288.41mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 3.8%

Carbs: 94.4%