Green summer salad
One cup of Green summer salad is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.
Green Summer Salad is a vibrant and refreshing dish that brings the flavors of summer to your table. Packed with crisp romaine lettuce, crunchy cucumbers, sweet cherry tomatoes, and colorful bell peppers, this salad bursts with freshness. Tossed with a light vinaigrette, it highlights Mediterranean cuisine's wholesome ingredients. Rich in vitamins and fiber, it’s a guilt-free option perfect for warm days, making it a fantastic choice for a healthy lifestyle. Enjoy it as a side or a main dish to savor the essence of summer in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories