One cup of Green stirfry is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Green Stirfry is a vibrant dish bursting with fresh, nutrient-rich vegetables like broccoli, bell peppers, and snap peas, all lightly tossed in a savory garlic-soy sauce. Originating from Asian cuisine, this quick and colorful meal is not only delicious but also packed with vitamins and antioxidants. The variety of greens boosts energy levels and supports overall health, while the lean proteins add staying power. With its low-calorie profile, Green Stirfry is the perfect dish for anyone seeking a wholesome, satisfying option that celebrates the flavors of nature. Enjoy the crunch and goodness in every bite!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.