1 serving (50 grams) contains 150 calories, 2.5 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green sponge cake
Green Sponge Cake, a vibrant dessert often inspired by Southeast Asian cuisine, is known for its unique hue and fluffy texture. Its distinctive green color traditionally comes from pandan leaves, which impart a subtle, aromatic flavor. The cake is typically made with a blend of ingredients like eggs, sugar, flour, coconut milk, and pandan extract. Some variations use natural food coloring if pandan isn't available. From a nutritional perspective, its airy texture means fewer calories per serving compared to denser desserts. Coconut milk adds a creamy richness, contributing healthy fats and a tropical twist. However, keep in mind the sugar content, which can make this treat high in simple carbohydrates. Green Sponge Cake is best enjoyed in moderation as part of a balanced diet, offering a delightful way to explore flavors from Southeast Asian culture while being mindful of its sweet indulgence.
