1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green smoothie with protein
Packed with vibrant nutrients and a blend of wholesome ingredients, the Green Smoothie With Protein is a powerhouse of health and flavor. This refreshing drink draws inspiration from modern health-focused cuisine, incorporating fresh spinach, kale, or other leafy greens, creamy almond milk or yogurt, a ripe banana for natural sweetness, and a scoop of protein powder to keep you fueled throughout the day. Rich in fiber, vitamins, and antioxidants, it supports digestion, immune health, and energy levels. The added protein makes it ideal for post-workout recovery or as a sustained breakfast option. While the smoothie is low in calories and sugar compared to many processed alternatives, be mindful of selecting unsweetened add-ins to keep it extra clean. Perfect for those seeking a balanced, nutrient-dense beverage, this green smoothie is as rejuvenating as it is delicious.
