One cup of Green smoothie bowl is around 236.6 grams and contains approximately 155.0 calories, 3.0 grams of protein, 10.9 grams of fat, and 35.1 grams of carbohydrates.
Green Smoothie Bowl is a vibrant and nutritious dish that blends leafy greens, ripe bananas, and creamy avocado into a thick, delicious smoothie base. Often topped with an array of colorful fruits, granola, nuts, and seeds, this bowl captures the essence of healthy eating from the thriving smoothie culture. Rich in vitamins, minerals, and antioxidants, it provides a refreshing boost to your day while being naturally low in calories. Perfect for breakfast or as a snack, this delightful bowl offers a wholesome way to enjoy your greens, making healthy eating both enjoyable and satisfying.
Log this food in SnapCalorie
Nutrition Information
Calories |
155.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.4 mg | 4% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.1 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 19.3 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.4 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 10.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
