Nutrition Facts for Green smoothie bowl
Image of Green smoothie bowl

Green smoothie bowl

Item Rating: 84/100

One cup of Green smoothie bowl is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 4.8 grams of fat, and 38 grams of carbohydrates.

Green Smoothie Bowl is a vibrant and nutritious dish that blends leafy greens, ripe bananas, and creamy avocado into a thick, delicious smoothie base. Often topped with an array of colorful fruits, granola, nuts, and seeds, this bowl captures the essence of healthy eating from the thriving smoothie culture. Rich in vitamins, minerals, and antioxidants, it provides a refreshing boost to your day while being naturally low in calories. Perfect for breakfast or as a snack, this delightful bowl offers a wholesome way to enjoy your greens, making healthy eating both enjoyable and satisfying.

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 192.123
Total Fat 4.8031g 0%
Saturated Fat 0.9606g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 96.0615mg 0%
Total Carbohydrate 38.4246g 0%
Dietary Fiber 7.6849g 0%
Total Sugars 19.2123g
Protein 4.8031g 0%
Vitamin D 0IU 0%
Calcium 144.0922mg 0%
Iron 1.9212mg 0%
Potassium 480.3074mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 8.9%
Carbs: 71.1%