Green smith apple

Item Rating: 81/100

One cup of Green smith apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Green Smith Apple is a crisp and tangy fruit known for its vibrant green skin and firm texture. Originating from Australia in the 19th century, this variety adds a refreshing twist to both sweet and savory dishes. Packed with nutrients, Green Smith Apples are rich in dietary fiber, vitamin C, and antioxidants, promoting heart health and digestion. Whether sliced in a salad, baked into a pie, or enjoyed on their own, these apples offer a deliciously healthy snack option. Experience the perfect blend of tartness and crunch with every bite!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	123.3766

Total Fat 0.3895g	0%
Saturated Fat 0.1298g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5974mg	0%
Total Carbohydrate 32.4676g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 24.6754g
Protein 0.6493g	0%

Vitamin D 0IU	0%
Calcium 14.2858mg	0%
Iron 0.2858mg	0%
Potassium 253.2469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%