Nutrition Facts for Green side salad with vinaigrette
Image of Green side salad with vinaigrette

Green side salad with vinaigrette

Item Rating: 76/100

One cup of Green side salad with vinaigrette is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Green Side Salad With Vinaigrette is a vibrant mix of fresh greens like crisp romaine, peppery arugula, and tender spinach, tossed with crunchy cucumbers and juicy cherry tomatoes. This delightful dish hails from Mediterranean cuisine, known for its emphasis on fresh produce and healthy fats. Drizzled with a zesty vinaigrette made from extra virgin olive oil, tangy vinegar, and a hint of mustard, this salad is bursting with flavor. Packed with vitamins and antioxidants, it's a light yet satisfying choice, perfect for any meal or as a refreshing side. Enjoy a nutritious boost with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%