Green shrimp curry

Green shrimp curry

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Green shrimp curry

Green Shrimp Curry is a flavorful dish originating from Southeast Asian cuisine, particularly influenced by Thai cooking traditions. This vibrant curry features succulent shrimp simmered in a creamy coconut milk base, infused with aromatic green curry paste, lemongrass, ginger, garlic, and kaffir lime. Packed with fresh vegetables such as zucchini, spinach, and bell peppers, it delivers a wholesome dose of nutrients, vitamins, and antioxidants. Shrimp, being a lean protein source, supports muscle health and is rich in selenium and omega-3 fatty acids. The dish benefits from coconut milk, which provides healthy fats, though its calorie content should be considered in moderation. Spices like turmeric and basil contribute anti-inflammatory properties. Served with steamed jasmine rice or cauliflower rice, Green Shrimp Curry balances bold flavors and nourishing ingredients, making it a delicious and well-rounded meal option for those seeking a nutritious take on classic Thai cuisine.