1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green sesame soba noodles
Green Sesame Soba Noodles are a vibrant dish inspired by Japanese cuisine, celebrated for its earthy flavors and wholesome ingredients. The base is made with buckwheat soba noodles, offering a nutty taste and gluten-free option for those with sensitivities. The noodles are coated in a creamy green sesame sauce, crafted from nutrient-rich sesame paste, fresh herbs like cilantro or parsley, and a touch of citrus for zest. Packed with fiber and plant-based protein from buckwheat and sesame seeds, the dish supports digestion and sustains energy. Vegetables such as shredded carrots, cucumber, or edamame are often added for extra vitamins and crunch. While the sesame sauce adds healthy fats, moderation is important due to its calorie density. Perfect as a light meal or side dish, Green Sesame Soba Noodles embody the balance and vitality central to Japanese-inspired eating.
