Green seedless table grapes
Item Rating: 76/100
One cup of Green seedless table grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.3 grams of fat, and 27 grams of carbohydrates.
Green Seedless Table Grapes are a delightful and nutritious fruit, perfect for snacking and adding to your favorite dishes. Originating from fertile vineyards, these grapes offer a crisp texture and a sweet, refreshing flavor. Low in calories and rich in vitamins C and K, they are packed with antioxidants that support heart health and boost immunity. Enjoy them fresh, toss them in salads, or freeze them for a cool treat. Indulge in the wholesome goodness of Green Seedless Table Grapes today!
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Nutrition Facts
| Serving size | (151g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104.19 |
| Total Fat 0.302g | 0% |
| Saturated Fat 0.151g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.02mg | 0% |
| Total Carbohydrate 27.331g | 0% |
| Dietary Fiber 1.359g | 0% |
| Total Sugars 23.405g | |
| Protein 1.057g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.1mg | 0% |
| Iron 0.5436mg | 0% |
| Potassium 288.41mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 3.6%
Carbs: 94.0%