Nutrition Facts for Green seedless grape
Image of Green seedless grape

Green seedless grape

Item Rating: 76/100

One cup of Green seedless grape is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.

Green Seedless Grapes are delicious, juicy fruits that are perfect for snacking or adding a burst of sweetness to your dishes. Originating from lush vineyards, these grapes are packed with essential vitamins, including vitamin C and K, as well as antioxidants that support heart health. Naturally low in calories and high in hydration, they’re a wonderful guilt-free treat. Enjoy them fresh, toss them into salads, or blend them into smoothies for a refreshing twist. Indulge in Green Seedless Grapes for a nutritious and flavorful boost any time of day!

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Nutrition Facts

Serving size (151g)
Amount per serving % Daily Value*
Calories 104.19
Total Fat 0.2416g 0%
Saturated Fat 0.0755g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.02mg 0%
Total Carbohydrate 27.331g 0%
Dietary Fiber 1.359g 0%
Total Sugars 23.3748g
Protein 1.0872g 0%
Vitamin D 0IU 0%
Calcium 15.1mg 0%
Iron 0.5436mg 0%
Potassium 288.41mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 3.8%
Carbs: 94.4%