Green salads with tomatoes and cucumbers
One cup of Green salads with tomatoes and cucumbers is around 237 grams and contains approximately 71 calories, 3.2 grams of protein, 0.8 grams of fat, and 14 grams of carbohydrates.
Green Salads With Tomatoes And Cucumbers are a refreshing mix of crisp greens, juicy tomatoes, and crunchy cucumbers, perfect for a light meal or garnished side. Originating from Mediterranean cuisine, this delightful salad features fresh ingredients that burst with flavor. Packed with vitamins A and C, fiber, and antioxidants, it's not only tasty but also incredibly healthy, supporting your immune system and digestion. Drizzle with a splash of olive oil and a squeeze of lemon for an extra zing. Enjoy this vibrant salad as a nutritious addition to your daily diet!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 70.9779 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31.5457mg | 0% |
| Total Carbohydrate 14.1956g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories