Green salad with yogurt dressing
One cup of Green salad with yogurt dressing is around 237 grams and contains approximately 158 calories, 6.3 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.
Green Salad With Yogurt Dressing is a refreshing and vibrant dish that combines crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all topped with a creamy yogurt-based dressing. This delightful salad draws inspiration from Mediterranean cuisine, known for its fresh ingredients and bold flavors. The yogurt dressing is not only delicious but also packed with probiotic benefits, making it a healthy alternative to traditional creamy dressings. With its low calories and rich nutrients, this salad is perfect for anyone looking to enjoy a guilt-free meal. Indulge in a burst of freshness with every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 9.4637g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories