Nutrition Facts for Green salad with vinaigrette dressing
Image of Green salad with vinaigrette dressing

Green salad with vinaigrette dressing

Item Rating: 76/100

One cup of Green salad with vinaigrette dressing is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Green Salad With Vinaigrette Dressing is a vibrant mix of fresh, crisp greens like romaine, spinach, and arugula, tossed with juicy cherry tomatoes, crunchy cucumbers, and colorful bell peppers. Originating from Mediterranean cuisine, this salad shines with its tangy vinaigrette, made from olive oil, vinegar, and herbs, enhancing each bite. Packed with vitamins, antioxidants, and fiber, it’s a healthy choice that promotes digestion and heart health. Perfect as a side dish or a light main, this salad brings a burst of flavor and freshness to your plate, making it a deliciously wholesome addition to any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%