Nutrition Facts for Green salad with tomatoes and lemon
Image of Green salad with tomatoes and lemon

Green salad with tomatoes and lemon

Item Rating: 84/100

One cup of Green salad with tomatoes and lemon is around 100 grams and contains approximately 20 calories, 1 grams of protein, 0.2 grams of fat, and 4 grams of carbohydrates.

Green Salad With Tomatoes And Lemon is a vibrant, refreshing dish that features crisp greens, juicy tomatoes, and a zesty lemon dressing. Originating from Mediterranean cuisine, this salad brings together fresh, wholesome ingredients that burst with flavor. Packed with vitamins A and C, it’s a great source of antioxidants, promoting healthy skin and immunity. Rich in fiber, it aids digestion, making it perfect for a light meal or a side dish. Enjoy this colorful salad as a delightful addition to any lunch or dinner, bringing a taste of the Mediterranean right to your table!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 20
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 2.5g
Protein 1g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0.5mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%