One cup of Green salad with strawberries is around 100 grams and contains approximately 46.7 calories, 1.3 grams of protein, 0.3 grams of fat, and 10 grams of carbohydrates.
Green Salad With Strawberries is a refreshing blend of mixed greens, ripe strawberries, cucumber, and avocados, all tossed together for a vibrant dish that’s perfect for any season. Originating from modern culinary trends, this salad beautifully combines sweet and savory flavors, highlighting the deliciousness of fresh, seasonal produce. Packed with vitamins, antioxidants, and healthy fats, it’s not just tasty but also a nutritious choice, supporting heart health and boosting your immune system. Drizzle with a light balsamic vinaigrette, and you’ve got a delightful, guilt-free treat that’s as pleasing to the palate as it is to the eyes. Enjoy this delightful burst of flavor on your plate!
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Nutrition Information
Calories |
46.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
