Nutrition Facts for Green salad with shredded cheese and turkey
Image of Green salad with shredded cheese and turkey

Green salad with shredded cheese and turkey

Item Rating: 72/100

One cup of Green salad with shredded cheese and turkey is around 237 grams and contains approximately 315 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Green Salad With Shredded Cheese And Turkey is a refreshing and nutritious meal option that combines crisp greens, tender slices of turkey, and a generous sprinkle of shredded cheese. This vibrant dish draws inspiration from classic American cuisine, making it perfect for lunch or a light dinner. Packed with protein from the turkey and essential vitamins from the fresh vegetables, it supports a healthy lifestyle. The added cheese provides calcium and flavor, while keeping the salad satisfying. Enjoy this delightful mix that’s as delicious as it is wholesome!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%