Green salad with roasted pumpkin and feta
One cup of Green salad with roasted pumpkin and feta is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.
Green Salad With Roasted Pumpkin And Feta is a vibrant and nutritious dish that beautifully combines fresh greens, sweet roasted pumpkin, and creamy feta cheese. Originating from Mediterranean cuisine, this salad features a medley of mixed greens, such as spinach and arugula, which provide a rich source of vitamins and minerals. The roasted pumpkin adds a touch of sweetness and a boost of fiber, while the feta introduces a delightful tang and a dose of protein. Drizzled with a light vinaigrette, this salad is not only delicious but also a heart-healthy option packed with antioxidants. Enjoy a burst of flavor and nourishment in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories