Green salad with quinoa
One cup of Green salad with quinoa is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 11 grams of fat, and 48 grams of carbohydrates.
Green Salad With Quinoa is a vibrant and nutritious dish, perfect for any meal. This refreshing salad features a blend of crisp greens, such as kale and spinach, combined with protein-packed quinoa, crunchy bell peppers, and sweet cherry tomatoes. Originating from South America, quinoa is a superfood known for its rich amino acid profile. Tossed together with a zesty lemon vinaigrette and topped with creamy avocado, this salad is not only delicious but also packed with fiber, vitamins, and healthy fats. Enjoy a bowl of Green Salad With Quinoa for a tasty way to nourish your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 238.0952mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories