One cup of Green salad with prosciutto is around 236.6 grams and contains approximately 315.5 calories, 15.8 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Green Salad With Prosciutto is a vibrant and refreshing dish that brings together crisp mixed greens, ripe cherry tomatoes, and delicate slices of savory prosciutto. Originating from Italian cuisine, this salad offers a delightful contrast of flavors and textures. Nutritionally, it’s packed with vitamins and minerals from the greens, while the prosciutto adds a touch of richness and protein. Drizzled with a light vinaigrette, it's a perfect choice for a healthy meal or a stunning appetizer, balancing indulgence with wholesome ingredients. Enjoy a taste of Italy with every bite!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
