Green salad with pasta
One cup of Green salad with pasta is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Green Salad With Pasta is a vibrant and refreshing dish that combines al dente pasta with a medley of fresh greens, ripe tomatoes, crunchy cucumbers, and colorful bell peppers. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. It’s a great source of fiber from the vegetables and whole grain pasta, making it a healthy option for a light meal or side dish. Drizzled with a zesty olive oil and lemon dressing, it offers a burst of flavor without the heavy calories. Dive into this delightful blend of taste and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories