Green salad with mango and orange
One cup of Green salad with mango and orange is around 100 grams and contains approximately 60 calories, 1 grams of protein, 0.3 grams of fat, and 13 grams of carbohydrates.
Green Salad With Mango And Orange is a refreshing and vibrant dish that combines crisp greens, juicy mango, and zesty orange for a burst of flavor. This salad draws inspiration from tropical cuisines, featuring ingredients rich in vitamins C and A. The sweet mango provides natural sugars and fiber, while the bright orange adds a citrusy tang and hydration. Complemented by a light vinaigrette, this salad is not only delicious but also low in calories, making it a nutritious choice for any meal. Enjoy a taste of the tropics with every bite!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 0.3333g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6667mg | 0% |
| Total Carbohydrate 13.3333g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 10g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.3333mg | 0% |
| Potassium 133.3333mg | 0% |
Source of Calories