Green salad with italian dressing
One cup of Green salad with italian dressing is around 100 grams and contains approximately 15 calories, 1.1 grams of protein, 0.2 grams of fat, and 2.9 grams of carbohydrates.
Green Salad With Italian Dressing is a vibrant mix of fresh, crisp greens, ripe tomatoes, crunchy cucumbers, and zesty bell peppers, all tossed together in a tangy Italian dressing made from olive oil, vinegar, and a blend of herbs. Rooted in Mediterranean cuisine, this salad not only bursts with flavor but also offers a host of health benefits. Packed with vitamins, minerals, and antioxidants, it supports a balanced diet while keeping calories low. Enjoy it as a refreshing side dish or a light meal, perfect for any occasion!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 15 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 0% |
| Total Carbohydrate 2.9g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 1.7g | |
| Protein 1.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 194mg | 0% |
Source of Calories