Nutrition Facts for Green salad with halibut
Image of Green salad with halibut

Green salad with halibut

Item Rating: 79/100

One cup of Green salad with halibut is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.

Green Salad With Halibut is a vibrant and nutritious dish that beautifully combines fresh greens, crisp vegetables, and tender, seared halibut. Originating from coastal cuisine, this salad features ingredients like mixed lettuce, cherry tomatoes, cucumber, and avocado, tossed in a light lemon vinaigrette. Packed with omega-3 fatty acids from the halibut and an array of vitamins from the greens, it’s a heart-healthy option that promotes overall wellness. Enjoy this refreshing meal as a light lunch or a satisfying dinner, perfect for those seeking health without sacrificing flavor.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 188.6792IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 754.717mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 33.3%
Carbs: 16.7%