Green salad with feta cheese
One cup of Green salad with feta cheese is around 238 grams and contains approximately 190 calories, 7.9 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Green Salad With Feta Cheese is a vibrant and refreshing dish that combines crisp romaine lettuce, crunchy cucumbers, and juicy cherry tomatoes, all tossed together with tangy feta cheese. Originating from Mediterranean cuisine, this salad showcases the region's love for fresh ingredients and bold flavors. Packed with vitamins and minerals from the vegetables, it offers a heart-healthy dose of antioxidants while feta adds a protein boost. Perfect as a light lunch or a delightful side, this salad is not only delicious but also supports a balanced diet. Enjoy the taste of the Mediterranean with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 39.6826mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.9364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories