Green salad with feta and tomatoes
One cup of Green salad with feta and tomatoes is around 238 grams and contains approximately 190 calories, 7.9 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Green Salad With Feta And Tomatoes is a vibrant, refreshing dish that combines crisp lettuce, juicy tomatoes, and tangy feta cheese, creating a delightful medley of flavors. Originating from Mediterranean cuisine, this salad not only tantalizes your taste buds but also packs a nutritious punch. The fresh vegetables provide essential vitamins and minerals, while the feta adds a creamy texture and protein. Rich in antioxidants, it’s a perfect choice for a light meal or side dish, promoting heart health and aiding digestion. Enjoy a burst of freshness and nourishment with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 6.3493g | |
| Protein 7.9364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 555.5555mg | 0% |
Source of Calories