Green salad with egg
One cup of Green salad with egg is around 100 grams and contains approximately 133 calories, 6.7 grams of protein, 10 grams of fat, and 6.7 grams of carbohydrates.
Green Salad With Egg is a vibrant and nutritious dish that features a medley of fresh greens, like crisp lettuce and peppery arugula, topped with perfectly boiled eggs. Originating from various European cuisines, this salad is not only delicious but packed with essential vitamins and protein. The combination of greens provides a wealth of antioxidants, while the eggs add healthy fats and a boost of protein, making it a well-rounded meal option. Enjoy this refreshing salad as a light lunch or a side, perfect for anyone seeking a healthy and satisfying bite.
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133.3333 |
| Total Fat 10g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 133.3333mg | 0% |
| Sodium 200mg | 0% |
| Total Carbohydrate 6.6667g | 0% |
| Dietary Fiber 2.6667g | 0% |
| Total Sugars 2g | |
| Protein 6.6667g | 0% |
| Vitamin D 26.6667IU | 0% |
| Calcium 66.6667mg | 0% |
| Iron 1.3333mg | 0% |
| Potassium 266.6667mg | 0% |
Source of Calories