Green salad with croutons
One cup of Green salad with croutons is around 250 grams and contains approximately 175 calories, 5 grams of protein, 7.5 grams of fat, and 25 grams of carbohydrates.
Green Salad With Croutons is a vibrant mix of fresh, crisp greens like romaine and arugula, tossed with juicy cherry tomatoes and crunchy cucumbers. This delightful dish often features homemade croutons, adding a satisfying crunch and a hint of savory flavor. Originating from classic Mediterranean cuisine, it’s a refreshing, light option perfect for any meal. Packed with vitamins and fiber, it supports a healthy lifestyle, while the croutons provide a comforting texture. Enjoy this delicious salad as a side or a main, and feel revitalized with each bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories