Nutrition Facts for Green salad with creamy tea and lemon dressing
Image of Green salad with creamy tea and lemon dressing

Green salad with creamy tea and lemon dressing

Item Rating: 80/100

One cup of Green salad with creamy tea and lemon dressing is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Green Salad With Creamy Tea And Lemon Dressing is a delightful fusion of fresh greens, crisp cucumbers, and juicy tomatoes, all tossed together to create a vibrant dish. This salad is elevated by a unique dressing made from brewed tea, zesty lemon juice, and a touch of creaminess, offering a refreshing twist. Inspired by modern culinary trends, it combines elements from various cuisines, making it perfect for any occasion. With its abundance of vitamins and antioxidants, this salad promotes a healthy lifestyle, while the tea adds a soothing element. Enjoy this nutritious dish that’s as delicious as it is wholesome!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%