Green salad with cherry tomatoes and parmesan
One cup of Green salad with cherry tomatoes and parmesan is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Green Salad With Cherry Tomatoes And Parmesan is a vibrant and refreshing dish that brings together crisp greens, juicy cherry tomatoes, and luscious shavings of Parmesan cheese. This salad is rooted in Mediterranean cuisine, renowned for its focus on fresh, wholesome ingredients. Packed with vitamins and antioxidants from the greens and tomatoes, it's a heart-healthy choice that also adds a satisfying crunch. The Parmesan adds a rich, creamy flavor, making this salad not just healthy, but also deliciously indulgent. Perfect as a side or a light meal, it's a delightful way to enjoy a burst of freshness on your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories