Green salad with cheese
One cup of Green salad with cheese is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Green Salad With Cheese is a vibrant and refreshing dish that combines crisp greens, like romaine and spinach, with creamy feta or tangy goat cheese. Originating from Mediterranean cuisine, this salad brings a burst of flavor from fresh vegetables, such as cucumbers, tomatoes, and bell peppers, all tossed together with a zesty vinaigrette. Packed with essential vitamins and minerals, it’s a healthy choice, providing fiber and antioxidants while offering a satisfying protein boost from the cheese. Perfect as a light meal or a delicious side, Green Salad With Cheese is a delightful way to enjoy nutritious ingredients!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 39.4323mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 4.7319g | |
| Protein 12.6182g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories