Green salad with carrots and cucumbers

Item Rating: 84/100

One cup of Green salad with carrots and cucumbers is around 238 grams and contains approximately 60 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Green Salad With Carrots And Cucumbers is a vibrant and refreshing dish that combines crisp lettuce, crunchy carrots, and cool cucumbers. This salad draws inspiration from various cuisines, celebrating fresh, wholesome ingredients. The carrots add a touch of sweetness and a burst of color, while cucumbers lend a satisfying crunch. Loaded with vitamins, fiber, and antioxidants, this salad promotes good digestion and helps keep you hydrated. Perfect as a side dish or a light meal, it's low in calories and high in nutrients, making it a delightful and healthy choice for any dining occasion. Enjoy the freshness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 5.9524g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.4286mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%