Nutrition Facts for Green salad with boiled eggs and cheese
Image of Green salad with boiled eggs and cheese

Green salad with boiled eggs and cheese

Item Rating: 71/100

One cup of Green salad with boiled eggs and cheese is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Green Salad With Boiled Eggs And Cheese is a nutritious and satisfying dish that combines fresh, crisp greens with perfectly boiled eggs and creamy cheese. Originating from various culinary traditions, this salad blends flavors and textures, making it a versatile choice for any meal. Tossed with a light vinaigrette, it’s packed with protein from the eggs, while the greens provide essential vitamins and minerals. The addition of cheese adds a rich, savory element, though it's best enjoyed in moderation for a balanced diet. This salad is not only delicious but also a great way to fuel your body with wholesome ingredients!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%