Green salad with boiled egg
One cup of Green salad with boiled egg is around 238 grams and contains approximately 317 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Green Salad With Boiled Egg is a refreshing and nutritious dish, perfect for any meal. This vibrant salad features crisp greens like romaine and spinach, combined with ripe tomatoes, cucumbers, and crunchy radishes. Topped with sliced, creamy boiled eggs, it adds a hearty protein boost. This dish, often enjoyed in Mediterranean cuisine, is not only delicious but also packed with essential vitamins and minerals. The fiber from the vegetables supports digestion, while the eggs provide healthy fats and protein. Enjoy this light yet satisfying salad for a healthful option any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 317.4602mg | 0% |
| Sodium 317.4602mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 15.8731g | 0% |
| Vitamin D 63.4921IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories